Des Moines University Clinic has a new portable 3D lab — the first of its kind in the metro — designed to prevent and assess ...

An orthopaedic surgeon and physiotherapist tell Lisa Salmon that sports injuries are rising in kids and explain how best to ...

Breeze Breeze is a British Cycling initiative which offers fun and free rides for women of all abilities. The ECB is committed to making cricket a truly gender-balanced sport, from entry level in All ...

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.

Discover how concussion diagnosis, treatment, and recovery are improving thanks to cutting-edge research and a ...

One way to encourage continuous hydration is to keep cool water available for kids while they play outdoors. Jeff Long, the ...

The average person can only hold their breath for 30 to 90 seconds. Learn what affects breath-holding, world records, and ...

Injury prevention and performance optimisation in sports are evolving from generic strategies to more personalised, timely ...

Efforts to limit city debt and change bond election requirements didn't pass, paving the way for Project Marvel to move forward as planned.

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...

Summer foot care involves making proper footwear choices, keeping your feet clean and dry, and taking preventive measures to ...