An orthopaedic surgeon and physiotherapist tell Lisa Salmon that sports injuries are rising in kids and explain how best to ...

Understanding the most common winter sports injuries and learning how to prevent them can help you enjoy the season to the fullest, without the worry of a trip to the doctor. Winter sports take ...

Fortunately, there are yellow and orange flags that tend to precede a red flag injury. Recognizing them can spare you later ...

Skaggs said a common misconception of sports-related injuries is that the area of ... t have troubles down the road,” Skaggs said. One prevention method Skaggs suggested is performing simple ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

You may experience at least one of the following: You may not always be able to prevent them. But it helps to know the risk factors. Falling is the leading cause of sports injuries. Other common ...

Be thoughtful about your running plan to prevent injuries, says Dr. Mark Grossman, a sports orthopedist at NYU Langone Hospital—Long Island. What are the most common injuries that you see?

There’s a big gender gap when it comes to medical research of female bodies and physiology when it comes to sports and exercise ... all ages and skill levels to prevent and treat injuries ...

As golf season picks up momentum across Colorado, Denver7 talked with health experts about how experienced golfers and weekend warriors can protect themselves from injury.

Exercise the right way. Warm up before you work out. Start slowly if you haven’t done a sport or an activity in a while. Learn how to lift weights the right way. Don’t lift too much.