Dragon Fruit Smoothie Bowl. Dragon fruit smoothie bowls start with frozen fruits and bananas, to make them extra creamy and sweet. It’s a simple recipe in that you blend everything until it’s ...

This is what edible perfection looks like! ✨ In today’s satisfying tutorial, we’ll show you how to make a magical fruit cube ...

Not only does dragon fruit not have a seed, it also doesn't have a core or any tough spots, so unlike, say, a pineapple, there isn't anything you have to cut around or remove before serving.

If you're using fresh fruit, scoop out the flesh of 1 dragon fruit (one 1-Ib fruit yields about 10 oz of fruit flesh); cut into cubes and measure out 1 cup, then place on parchment-lined baking sheet.

Start with a liquid base . Regardless of the type of blender you’re using, the order of operations (and ingredients) is crucial. Always start with a liquid base. This base can be anything: juice ...

“If you’re using frozen fruits and veggies, we’re aiming for about a 50-50 ratio of ingredients to liquid. If you’re using fresh fruit and vegetables, we’re going to need a little bit ...

A time-tested ratio for the best-balanced green smoothie is 1:1:1:1—equal parts greens, frozen fruit, liquid, and thickener (I like to use a banana as thickener to balance the vegetal flavor).

For those managing diabetes or closely monitoring blood sugar levels, keeping fruit in your smoothie to a 1/4-1/2 cup serving may be beneficial in maintaining stable blood sugar levels. Include ...