You can’t scroll for 10 seconds on FoodTok (that’s the food side of TikTok) without seeing high-protein yogurt bowls ...

She shows us how to make ... yogurt. At the moment my go-to is a heaped spoon of chia pudding, the granola, a spoonful of my lime coconut yogurt and a sprinkle of minted berries. Happiness in a bowl.