I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren’ t filling up as much as they used to. Do your lungs get less elastic ...

Last year, figures from Golf Australia showed a 33.4 per cent increase in youth golf participation since 2023, with insiders ...

There is little disagreement that empathy has a positive effect on us; however, is it used enough and consistently?

The Laredo Kiwanis Club hosted its Kiwanis Club Scholarship Night event, where it awarded scholarships to three high school ...

After years of self-diagnosis, one personal trainer's unexpected health breakthrough came from an online community of strangers who convinced her to seek real answers. She learned she had a huge cyst ...

Congress says it wants a healthier America. But it’s defunding a program that helps West Virginians eat nutritious food.