A cardiologist has said two foods are "killing" us — and many people may be including them in their daily diets. Speaking ...

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

Every day for 20 weeks, each person self-administered 1 mg of tesamorelin 30 min before bedtime, which had long-lasting effects on insulin-like growth factor I (IGF-I) levels. “Tesamorelin ...

Death rate was more than a third higher in people who didn't start an exercise programme, after surgery and chemo for early ...

Protein is the **macro du jour**, influencers talk about this constantly. Trainers and dietitians create many recipes on ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Consuming an abundance of protein can lead to digestive issues like constipation or diarrhea, while high-protein diets that ...

Mr Haruna Iddrisu has asked the Ghana Tertiary Education Commission (GTEC) to adopt mechanisms to ensure transparency and accountability in the use of Internally Generated Funds of public universities ...

Abstract:        Obesity, a growing global issue, has been closely associated with an increased risk of various cancers, especially breast cancer. El ...

Bayer today announced that it will present multiple new analyses of the KERENDIA ® (finerenone) clinical trial program at the European Renal Association (ERA) 62nd Congress scientific sessions in ...

The following five planning tips are ones that everyone should know about to increase the size of their Social Security checks. 1. Work at Least the Full 35 Years The Social Security ...

Several studies have demonstrated HIIT’s ability to increase your metabolic rate for ... Then, walk or jog at a slow pace for 1 to 2 minutes. Repeat this pattern for 10 to 20 minutes.