The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

While even a little sun exposure contributes to vitamin D production, experts recommend getting the vitamin primarily through food or supplements to reduce skin cancer risk. If you are concerned about ...

HERE'S ONE MORE reason you should get up from your desk more frequently: In addition to potentially spiking your blood sugar ...

Along with becoming poreless, acne-free, and impeccably chiseled, one of my forever skincare goals is to have enviably glowy ...

I've had an extensive skincare routine since I started as a beauty intern at Cosmo 12 years ago, but now that I'm 34, my current routine looks entirely different from when I was in my 20s. There are ...

A local physician and skin cancer surgeon explains the importance of stressing proper skin health maintenance and the best ...

Some people are allergic to others – but the mystery of how this works is only just starting to be unravelled.

We tapped three board-certified Black women dermatologists to let us in on their top tips and favorite products.

Niamh said: “Prepare your bedroom by keeping the curtains closed all day to prevent sunlight streaming through and warming ...

As the UK heats up this week, with temperatures into the 20Cs for many, the enjoyment of warm days might have the shine taken ...

During her 70 days in the Tasmanian wilderness, Corinne Ooms worried her plans to have a baby would not eventuate.

Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...