Chicken wings are a staple of a good Super Bowl Sunday, and Delaware has plenty of options to get your fill while watching ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Listen to a brand new episode of the weekly podcast series Catch the Current. Join co-hosts Amanda Buckle and Lorin ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

Have you ever thrown a couple of strands of spaghetti or linguine against the wall to see if it’s done? Did it stick? If so, ...

While catching a snowflake on your tongue might be on some Floridians' winter bucket list, you might want to reconsider eating any of last night's snow. A rare winter snowstorm hit North Florida ...

Leaves Lionel Messi Behind After Remarkable Feat Top 5 unique cities in India 'Bat-eating crocodiles': Orange dwarf cave crocs begin mutating into a new species 5 government jobs with incredible ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Yes, you can eat coconut oil directly ... Due to its high saturated fat content, it’s best to stick to no more than two tablespoons (28 g) a day. If you’re interested in trying coconut ...