Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Milk Makeup recently announced the launch of their new product, the Watermelon Jelly Glow, on Instagram. It's a serum-based ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

One of Samsung’s most expensive cordless stick cleaners is on a limited time deal at the moment, bring it down to almost half ...

According to the Interesting Facts website, this piece of pasta wisdom to boil the perfect pasta is an urban legend passed ...

Hannaford registered dietician Kara Kilmartin stopped by the 207 studio to share tips for eating better without giving up the ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Thousands of federal workers feel caught in limbo after the White House offer to buy out employees if they agree by Feb. 6.

David Lovelady purchased produce from Graznak at the Columbia Farmers Market. Eating healthy is important to him, but he says ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself ...