My hair was falling out. The shedding and breakage were happening at different rates all over my head. My roots stayed ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to medical and nutrition experts, what you eat continues to matter, even in your ...

Experts and researchers have been looking into which foods could help reduce one's risk of developing cancer and how some are ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

The study highlighted how women are using menopause as an opportunity to get in touch with themselves, getting to know their bodies and health better. Contributing to this improvement in health, the ...

Behind the curtains of Kenya’s public hospitals, a quiet catastrophe unfolds—patients are going hungry, not from lack of food ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Pretty much every time I go to the grocery store, I am grateful for two organic items that remain inexpensive and are a staple in our household: carrots and bananas. Obviously. Carrots can stay ...