Need a break? Play the USA TODAY Daily Crossword Puzzle. "It is important to keep your blood pressure in a healthy range," explains Shaline Rao, MD, a cardiologist at NYU Langone Hospital ...

You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

Another way to improve your blood pressure is through isometric exercise. From planks to leg lifts, these exercises rely on minimal movement and isolated muscle contractions. “Now isometrics are ...

With 1 in 2 adults affected by high blood pressure, cardiologist Dr. Nidal Ganim shares tips with FOX's Melissa Wilson on how to control and protect your health.

If you're being treated with medication for hypertension or being followed for borderline high blood pressure, it's important to keep track of your blood pressure. Hypertension, more commonly ...

Also, many of the same things that cause sudden blood pressure drops, such as some medications and health problems, also boost your odds for heart failure. This doesn’t mean that everyone who ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

“If you’re hypertensive, you decrease the blood returning to your heart and your blood pressure can drop,” she added. “When you release the breath, your heart rate then shoots up and your ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Improper arm positions sometimes used during blood pressure ...