That is, if you do it correctly.... Celebrity fitness trainer and "Revenge Body" star Lacey Stone is here to teach you all about the curtsy lunge, and its major perks. How to: Stand with your feet ...

If you’ve ever seen an episode of Bridgerton, you’re familiar with the curtsy lunge, a move that entails taking a diagonal step behind you and bending both knees to lower the torso toward the ...

Anwar Hussein/WireImage/Tim Graham Photo Library via Getty Images The latest video, showing Diana performing a deep ... to curtsy to the monarch or royals, however, some choose to do so of their ...

They are not to bow from the waist. Women may do a small curtsy, not the deep, more complicated one Princess Diana utilized and perfected. However, others prefer to shake hands in the usual way.

Fergie ran out and said, 'Do you know how to curtsy?',' she recalled. 'Apparently I did a very deep curtsy, I don't remember it, and then we sat there and we chatted.' And a giggling Meghan ...

That is, if you do it correctly.... Celebrity fitness trainer Lacey Stone is here to teach you all about the curtsy lunge, and its major perks. How to: Stand with your feet hip-width apart ...