Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

I started thinking about getting our house in order when Tavia’s father died. Tavia, my friend from early childhood (and youth, and middle age, and these years on the downhill slalom), grew up ...

Your ball is buried in the bunker, surrounded by a ridge of sand. What do you do to escape? Here's your guide.

Prevent and reverse muscle loss with these 5 moves.

When you return to your activity and feel that rush of fear, your brain isn’t processing what is happening in the moment—it is reacting as if you were experiencing the injury again. In other words, ...

If cornerback Dee Alford can improve his consistency and tackling, he's primed for a bounce-back and "could return to his ...

Crypto staking is a way to earn passive income on your crypto holdings. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take ...

The boys have been smashing the MTB progression. At the playground and at Woburn Bike Park dirt jumps. Me, Ben and Jamie went to Adrenaline Alley which is one of the main skateparks for mountain bike ...

Experts explain why and what you can do. Have you felt pain shooting down your leg from your lower back or rear end? It may be that one of the disks that separate the bones of your spine is ...

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.