Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

Grocery stores could be using psychological tricks to make you overeat. Discover the hidden marketing tactics targeting your ...

As a 10pm dinner time becomes more attractive to Britons wanting to stay out late, we take a closer look at the science ...

For most of us, ‘biohacking’ sounds like something that is out of a sci-fi thriller, involving machines, microchips, or a ...

Wellness startups could be revolutionizing healthcare by offering cheaper, faster alternatives to traditional doctors and ...

Ultra-processed food has become public enemy number one, and plant-based meat has been caught in the crossfire. Here's ...

TikTok recently banned search results for the popular weight-loss hashtag, citing a growing number of posts that violated ...

The ways ultra-processed foods harm our health aren't just about calories or individual nutrients like salt, sugar and fat, ...

Chrononutrition is an emerging field of study that connects eating with circadian rhythm, the body’s 24-hour internal clock. One of the key behaviors relates to the “eating window,” the time frame ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Despite how common it is, diverticular disease is often misunderstood. Many people have no symptoms at all, while others ...

The organization now spearheading the initiative, MAHA Action, claims the United States is the “sickest nation in the ...