The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Seafood isn’t just delicious—it’s packed with nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which ...

Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about ...