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The answer to the question “How often should you poop?” isn’t exactly straightforward, depending on several contextual factors, experts say.

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Having a baby or gaining and losing a lot of weight can also cause pelvic floor dysfunction, making poop difficult to expel, May said. Stress can also affect our bowel movements.

Are your poop patterns right for you? It's helpful to know what your poop looks like in addition to just how often you poop.

Having a baby or gaining and losing a lot of weight can also cause pelvic floor dysfunction, making poop difficult to expel, May said. Stress can also affect our bowel movements.

Having a baby or gaining and losing a lot of weight can also cause pelvic floor dysfunction, making poop difficult to expel, May said. Stress can also affect our bowel movements.

The answer to the question “How often should you poop?” isn’t exactly straightforward, depending on several contextual factors, experts say.