More good news: If you can make toast, you can make natto. Simply defrost overnight in the fridge, or heat it up for 30 seconds in the microwave. Add the included spicy mustard and soy sauce ...

After a course of antibiotics, your gut microbiome can feel like a barren wasteland. Along with the disease-causing pathogen, ...

By studying Japan's approach, we can develop effective strategies for promoting healthy ageing and reducing the burden of ...

Medically reviewed by Jonathan Purtell, RDN Yogurt is a well-known source of probiotics, which can support digestion and gut ...

“With eggs, natto or cheese, you can get lots of protein ... they tend to be high in salt,” she said. “You need to make some ...

Actress Jin Seo-yeon revealed an anecdote about her husband whom she first met at a club. On the MBN show 'Jeon Hyun-moo Plan ...

THE Papua New Guinea Football Association (PNGFA) welcome the visiting Fijian women’s national team for a historic two ...

Su G-Dragon appeared on YouTube's web entertainment show 『Dex and Sana's Cold Interview』 and attracted attention with his ...

For example, a Japanese breakfast dish of fermented soybeans called natto appeared to spiral in ... [6] “Fresh things are more difficult to make ... Cooked items are easier”, because the ...

Cooking expert Sachiko Murakami, 83, who advocates the importance of meals for senior citizens living alone, has shared her ...

Transform your post-COVID recovery—visit the official website to get Ultimate Spike Detox now. Take two (2) capsules daily ...