Natural foods to help you last longer in bed [credits : Pixabay] Spicy foods. Spicy foods can improve the sex drive of both men and women because they dilate blood vessels and increase blood flow.

You don’t just fill my bed, you fill my heart Read the original article on L.A. Weekly here. Figuring out how to last longer in bed has been the goal of every man. After all, sexual intimacy is ...

14 Ways to Last Longer In Bed. Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or another, and even those without PE may ...

It contains natural sugars like fructose which boosts your stamina making you last longer! Click on the picture below to view photos on - 7 Indian spices that boost your sex life!

To last longer in bed naturally, slow down movement and use condoms or the pause-squeeze method. You can ask your doctor about pelvic exercises, numbing medications, Viagra, and SSRIs.

5 expert-approved ways to last longer in bed. Take penetration off the table. Or, at the very least, give plenty of time and attention to other sex acts.