If your commute involves packed subway cars, chances are your headphones are piping something rather different from your ...

Our brain is adept at synchronizing with rhythmic sounds, whether it's the beat of a song or the steady patter of rain. This ...

Listeners learned from Dr. Derya Anderson how nostril breathing influences the body, leading to an intriguing cotton ball relaxation method discussed on 'The Show.' ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

The Third Reich sought to cleanse Germany of "decadent" art. Maybe it's just a history lesson with no relevance ...

Orchestras are engaging in health initiatives because music is a powerful tool for well-being. The League of American ...

It’s also a scientifically proven balm for your brain. (9 simple ways to boost your mental health, according to science.) But why does birdsong feel special? As social creatures, “we are ...

Progressive muscle relaxation—tensing and releasing muscle groups sequentially—reduces physiological symptoms of travel ...