If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It’s okay if you are not the next Beyoncé.Making ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

If your commute involves packed subway cars, chances are your headphones are piping something rather different from your ...

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective ...

Speed isn't just the result of physical preparation. Training the brain to actually allow the body to run fast is another big ...

Manchester, UK. Global music artist Tope Dada opens up about his new book, his journey through pain, and how music became his ...

Orchestras are engaging in health initiatives because music is a powerful tool for well-being. The League of American ...

Brain rot, refers to the deterioration of one’s mental or intellectual state as a result of over-consuming "trivial or ...

A guide to the recommended hours of sleep for women and the factors that effect their ability to get quality rest ...

Build your "unstuck" toolkit. It’s not about having to magically banish the feeling or feeling guilty about being less ...

Progressive muscle relaxation-tensing and releasing muscle groups sequentially-reduces physiological symptoms of travel ...

A new study found that people who regularly used cocaine or heroin in the past experience music in a different way. It all has to do with dopamine.