“While mouth taping has gained popularity for reducing mouth breathing during sleep, it does come with potential risks,” Dr.

COMMENTARY: The ancient witness of the Eastern Catholic Churches may hold the key to healing divisions and reviving true ...

How major organs work together to manage extreme physiological stresses such as lack of oxygen and sleep has been mapped for ...

The Money and Mental Health Policy Institute said that overpayments can build up for months unbeknown to recipients but the ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

How to Stay Healthy During Wartime When Every Night Brings Anxiety and Stress: A Doctor’s Advice on Coping with Insomnia ...

Those battling severe asthma, upper respiratory tract diseases, Chronic Obstructive Pulmonary Disease (COPD), Asbestosis and ...

Turning a personal pain point into a scalable venture demands local focus, strong networks, and a deep connection to the ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

STEVE Dalton was doing what any doting grandfather would – helping build a new play area for his grandkids in the garden. It ...