A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

I would tell my husband I felt like it was a palace,” Shaima Abu Jazar told me, describing the family’s three-story home in ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Mounting research suggests this change could significantly reduce the risk of a range of conditions, from heart disease and ...

Flu activity remains high in most parts of the United States as a winter wave of respiratory illness sweeps across the ...

Hospital bed capacity has remained elevated — consistently sitting above 70% — since 2023, HHS data shows. Nearly 76% of staffed inpatient beds at U.S. hospitals were occupied for the week ending Jan.

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...