For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

“Hip pain can stem from various causes ... Start seated with a straight back and both feet flat on the floor. Cross your left ankle over your right knee. Press your left knee down as far ...

After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

It targets both the hip flexors and glutes. Loosening up these parts of the body also helps prevent or alleviate lower back pain. 1. Get into a kneeling position, with one foot flat on the floor ...

foot, and hip issues. Our expert panel discusses bunions, Achilles tendon repairs, hip replacements, joint infections, and more. Viewers call in with questions about pain, treatment options ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...