If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

The global vegan protein bars market is poised for substantial growth, projected to expand from USD 1.05 billion in 2025 to USD 5.43 billion by 2035, registering an impressive compound annual growth ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Tofu’s great—but seven plant proteins are waiting backstage, ready to steal the spotlight and shrink your footprint.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Tandoori soya chaap has emerged as a bold and satisfying substitute to meat-based kebabs, offering smoky, spicy indulgence without compromising on nutrition. Originating in North India, this ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...