A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Tofu has more fat than mushrooms as it is made from soy, but these are mostly healthy unsaturated fats that can help improve ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

The global dairy alternatives market was valued at USD 35.33 billion in 2024 and is estimated to grow at a CAGR of 11.5% from ...

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ultra-processed, seed-oil-derived ingredient.

When you’re looking for satisfying vegan snacks, it’s easy to get overwhelmed by the options. Whether you’re craving something crunchy, sweet, or savory, there’s a wide array of choices that cater to ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

The global vegan protein bars market is poised for substantial growth, projected to expand from USD 1.05 billion in 2025 to USD 5.43 billion by 2035, registering an impressive compound annual growth ...