There's nothing like a big-time biceps flex—and to achieve a muscle peak you can be proud of, you'll need these biceps exercises. Consider this your permission to flex. Before jumping into ...

But it turns out that it’s not just male humans who think that flexing their biceps at ladies is an effective strategy to win them over—kangaroos do it, too. According to new research ...

It was through the Feel My Bicep blog that Belfast lads Andy Ferguson ... they were just four years old and continued throughout high school before creating the blog when they went their separate ...

Despite its smooth, coherent feel, the music has a hippy-ish quality. “Rain” opens ... aloft exercise in dance music euphoria, a flexing of Bicep’s muscles.

It's always very humbling."So it's easy for LaVergne to flex her arm between her kicks. The Rockettes are more than their legs."What's crazy is we're strong athletes," she said. "We're always ...