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Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...
Swapping some starch for lean beef leaves insulin sensitivity, glucose control, and cardiometabolic risk markers basically ...
Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...
In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...
SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...
Soybean oil is one of the most widely consumed oils in the U.S., especially in processed foods. While it may seem like a neutral choice, it has some serious downsides. Soybean oil is high in omega-6 ...
You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...
Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...
In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...