If there were ever an ingredient that would be voted “most popular” in the skincare world, it would be vitamin C. Beloved by ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Studies have shown that around 75 per cent of the vitamin C found in high-dose supplements is less effective in boosting ...

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness fad that needs more caution than you think? Experts reveal., Health News - T ...

“Alcohol gets broken down into a chemical called acetaldehyde, which is toxic and can damage your DNA, increasing the risk of ...

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

The belief that vitamin supplements can replace daily nutrients is widespread, but it's crucial to examine the facts ...