Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness.

Proponents say that the diet can keep you healthy by controlling the acidity of your blood. While eating fruits and vegetables is good for you, ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

She often eats a plant-based, high-alkaline diet, according to People. Her meals typically consist of food that is low in acidity, such as beets, broccoli, and kale.

Hydration Alkaline water hydrates the body, whereas ocean water dehydrates, primarily due to its extremely high salt content.

Despite a myriad of health claims attached to it, the only thing that alkaline water is clearly better at than regular H2O is being more expensive.

A restaurant catering to alkaline diets and a café have opened at Circle Center Mall in downtown Indianapolis.