Dietitians say hibiscus tea is their top pick to sip. Reviewed by Dietitian Kelly Plowe, M.S., RD Hibiscus tea is a flavorful ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

The sixth update to the Bowerman women's watch list was announced on Wednesday, May 21, with the men's watch list announced on Thursday, May 22.

Benefits: Stimulates hair follicles and enhances ... Combining oiling, masking, and internal detox (via herbal teas or tonics like triphala) creates a full-circle ritual. Ayurvedic hair care ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Dairy may have additional health benefits. For example ... You can easily meet your calcium needs by eating from the diverse list of foods in this article.

The 247Sports Composite is a proprietary algorithm that compiles rankings and ratings listed in the public domain by the major media recruiting services, creating the industry's most comprehensive ...