How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...