Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

Discover how CrazyBulk’s natural legal steroids are transforming muscle building supplements for bodybuilding women seeking ...

A woman has claimed she almost died and was ‘one step from liver failure’ after taking a supplement that’s becoming increasingly popular. 57-year-old Katie Mohan, from the American state of New Jersey ...

Some promoters claim that one of the most prominent benefits of Alafia seed is that it helps burn fat, supports metabolism, and stimulates the body's energy. Some ads add to that it reduces the ...

The protein content of the 36 products was over 60%, with nine having less than 40%. Twenty-five protein supplements (69.4%) had overall protein content mislabelled. The study found that the protein ...

Thanks to their antioxidant content, blackcurrants are generally great for our health, but new research has also revealed their potentially powerful performance benefits.