From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Several aces of woods in Dyer, one of the last wooded areas left in the established suburb, were torn down to make way for ...

Looking to boost your family’s health in a simple way? This one easy diet change could make a big difference to digestion, ...

France's new law mirrors broader European trends. Britain, Spain and Sweden implemented significant smoking bans in public ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

In recent years, many studies have shown the importance of a healthy breakfast ... peanut butter. Kids may also like eggs; no-sugar-added yogurt, which still has sugar in it; smoothies made ...

In recent years, many studies have shown the importance of a healthy breakfast ... peanut butter. Kids may also like eggs; no-sugar-added yogurt, which still has sugar in it; smoothies made ...