Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...
When Bob Kamm turned 65, he set a goal: to hike Valencia Peak 1,000 times before he turned 80. The Los Osos resident achieved that goal on Jan. 21 — three years ahead of schedule and despite a battle ...