Stop chasing baseballs around the field and maximize your practice time with the Rukket Sports 6-Piece Baseball Hitting Net with Weighted Training Balls.

In the same family, the Hi.Per Power weighted training ball, at 2.5 times the weight of a normal baseball, helps hitters create more strength by forcing them to swing through and extend their swing.

The idea of weighted-ball training for pitchers to throw faster has been around for more than a half-century. There are studies on the process dating to the late 1960s in the heyday of Bob Gibson ...

A 15-week baseball training program that utilized lighter baseballs resulted in increased pitching velocity and no injuries, according to a sports medicine specialist at Rothman Orthopaedic Institute.

The idea of weighted-ball training for pitchers to throw faster has been around for more than a half-century. There are studies on the process dating to the late 1960s in the heyday of Bob Gibson… ...