Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

A new wave of drinkers is seeking out matcha – with higher caffeine levels than loose-leaf teas and a slew of purported ...

Whether you're a fan of classic lattes or adventurous flavors like matcha ice cream, this curated list has something for ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

Matcha is stepping in as the ultimate caffeine crush. Everyone is making the switch, and it’s easy to see why. So, what’s ...

MATCHA IS ONE OF THE HEALTHIEST TEAS YOU CAN ACTUALLY CONSUME ... "My son was diagnosed with ADHD when he was 7 years old, and because of my own experiences and dealing with mental health challenges, ...

And for those who need an extra boost, iron supplements can be a great way to support healthy levels.” Depending on how concentrated your matcha is, it could actually have more caffeine than a ...