Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

Matcha is stepping in as the ultimate caffeine crush. Everyone is making the switch, and it’s easy to see why. So, what’s ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

If you drink coffee or are into your teas, you’ve probably come across matcha. Originating from China, but later ...

A new wave of drinkers is seeking out matcha – with higher caffeine levels than loose-leaf teas and a slew of purported ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

While Japan itself has been sipping less matcha over the years, the rest of the world can’t get enough. According to Japan’s ...

And for those who need an extra boost, iron supplements can be a great way to support healthy levels.” Depending on how concentrated your matcha is, it could actually have more caffeine than a ...