The health benefits of spicy food could not have been further from my mind. But emerging research links chili peppers—if ...

There's nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters ...

Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on ...

Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help.

Fatty, fried, and spicy foods are often associated with reflux. But Harvard Health says tomatoes, onions, garlic, and even chocolate can also cause problems. Certain beverages can also be triggering ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Magnesium, vital for numerous bodily functions, often gets overlooked. Dr. Koppula from Arete Hospitals debunks common myths, ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

According to Dr. Keshava, early aidentification of symptoms is key to survival. Common symptoms include chest pain or ...

Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

New research shows that Americans stand to lose most amount of sleep during summer solstice — here's how to avoid that ...