Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...