Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

Medically reviewed by Christopher Lee, MD The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate ...

Fat burning heart rate range is considered to be approximately low to medium intensity on a typical heart rate chart, which is between 60% and 80% of one’s calculated maximum heart rate.

Your resting heart rate can tell a lot about your health, particularly your cardiovascular health. Here’s how it changes with age and how you can maintain a normal range.

Knowing their target heart rate can help a person adjust the intensity of their workout. Learn more about how to calculate a target heart rate here.

Keeping one's blood pressure levels in the normal range is important. Blood pressure that's too high (hypertension) can cause severe headaches, blurred vision and may even lead to heart disease or ...

I had no idea that “normal” blood pressure ranges change with age until recently ― it turns out that it’s not unusual to see a shift in the figures over time, and for post-menopausal women ...

Normal Heart Rate by Age While there is no resting heart rate difference by age, your target heart rate can vary. Target heart rate is a range that shows how fast your heart should be beating when ...

Other factors that impact your heart rate include stress, hormones, medication, activity levels and anxiety, according to the American Heart Association. Every age has a target range of heart rates.