Eligible health plan members can now use their NationsBenefits Benefits Mastercard® Prepaid Flex Card-powered by our real-time Basket Analyzer Service (BAS)-at all 61 Marc's locations. This ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Dr. Sleiman El Jamal, the medical director of neurology at HCA Houston Healthcare Northwest, said nationwide, a stroke occurs every 40 seconds with over 800,000 strokes a year. Stroke cases are up 15.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

With a first-ever blood analysis feature and four new AI-powered health tools, the Galaxy Watch is shaping up to be a smarter ally for staying healthier long-term.

In summary, the study suggests that adding almonds to your daily diet may help improve several aspects of metabolic health, ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...

Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

Working with a dietitian can help you customize your eating based on these factors. But some general guidance is smart for anyone who counts exercise as part of a heart-smart plan. Hydration ... are ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

The panel members look at a variety of factors, including how healthy the eating plans are, how easy they are to follow ... The Mediterranean diet has proven to be heart-healthy and helpful in ...