‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Eating for heart-health doesn’t have to be complicated. Follow this beginner-friendly meal to get started.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...