The prevalence of ideal CV health metrics varies across populations, but even modest improvement may help mitigate the ...

People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

"There's recognition that our nurses ... do not take very good care of themselves because of the work schedules and the ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Cardiovascular health metrics – diet, physical activity, sleep, avoiding smoking, body mass index, blood pressure, cholesterol and blood sugar – found to impact all body systems.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

The association between the MeDi diet and increased longevity and reduced mortality and morbidity from certain cancers and other nutrition-related diseases has been widely studied (9 – 12). However, ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented by making healthy lifestyle choices.

Eating a nutritious, heart-healthy diet can prevent major cardiovascular events such as heart attack and stroke in people who have heart disease. A heart-healthy diet involves consuming plenty of ...