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Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
Theses heart shaped Valentines Day desserts are as adorable as they are easy to make. We walk you through how to create these cuties in honor of National Pie Day on January 23!
In addition to enjoying this heart-healthy dessert, there are several dietary and lifestyle changes that can effectively lower cholesterol levels. Here are a few other simple strategies to ...
Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means ...
The misconception that heart-healthy eating means giving up all desserts prevents many from attempting beneficial changes. In reality, moderate portions of certain desserts fit perfectly into ...
Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...
This creamy, decadent mousse proves that healthy desserts can be indulgent. Ripe avocados create a silky base that’s packed with heart-healthy monounsaturated fats and fiber.
PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...
The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors.
Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.