Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

These desserts aren't a 'reward' for eating healthy; they're part of a balanced diet, proving that we can enjoy sweet treats ...

In fact, I think my daily dessert makes my overall diet more balanced as I don’t feel deprived or obsess over “off-limits” foods. As a dietitian, I always preach that food is more than just ...

When life gives her lemons, Jennifer Garner knows just what to do with them—she bakes a cake! The actress and Once Upon a ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Alia Bhatt is known for putting her life on social media and fans never miss her glimpse. The actress recently shared her ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

A leading food researcher has put together the perfect three-course meal for those looking to get the maximum nutrients out ...

The 'world's healthiest meal' has been developed by a scientist and it includes a three-course dinner that could help you feel better both physically and mentally ...

• Underground Railroad traveling exhibit is through the month of April at West Bloomfield Town Hall, 4550 Walnut Lake Road, ...

In the bustling aisles of your local grocery store, you might have overlooked the peculiar, wrinkled orbs known as passion fruit. Yet, beneath their unassuming exterior lies a treasure trove of health ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...