The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

Dear D.B.: A coronary calcium score is a measurement of calcium in the blood vessels of the heart. High coronary calcium ...

You already move to work that powerful muscle. The time of day can amp up the benefits, found physiology and public health ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

Explore the powerful effects of exercise on heart health and whether regular physical activity can truly help prevent heart ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin). What are your ...

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and ...