People with diabetes who regularly exercise or engage in "weekend warrior" type of activity may have a reduced risk for death ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

From 4-minute workouts to what to choose from a mini-mart, heart docs reveal their advice for those times when you just can't ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

Dear D.B.: A coronary calcium score is a measurement of calcium in the blood vessels of the heart. High coronary calcium ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin). What are your ...

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.