People with diabetes who regularly exercise or engage in "weekend warrior" type of activity may have a reduced risk for death ...

From 4-minute workouts to what to choose from a mini-mart, heart docs reveal their advice for those times when you just can't ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

Dear D.B.: A coronary calcium score is a measurement of calcium in the blood vessels of the heart. High coronary calcium ...

EXERCISING only at the weekend can be enough to slash your risk of dying young, a study found. Researchers at Harvard ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin). What are your ...

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

As men journey past their 60th birthday, their health needs evolve, requiring a more proactive and specific approach to ...

While famine and malnutrition remain major concerns in several African countries, obesity is increasingly on the ...

5 worrying conditions that occur if one has insulin resistance ...