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Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...
Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and ...
Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...
While famine and malnutrition remain major concerns in several African countries, obesity is increasingly on the ...
C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.
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13 Ways to Lower Your Heart Rate
You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...
Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.
In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...
In fact, researchers found short bursts — as little as three minutes a day — of moderate to vigorous incidental physical activity (IPA) may cut the risk of a having a major adverse cardiovascular ...
Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...
Prescription drugs account for 15% of health care costs. Yet, they’re our best defense against the chronic diseases that ...