If you want to make diet choices that help the planet, the most common and effective advice is to eat fewer animals and more ...

Frozen food giant Conagra introduces new product lineup amid sales declines as consumers increasingly cook at home and quick-service restaurants promote competitive deals.

Short of a clearly diagnosable eating disorder, therapists’ opinions about sub-clinical eating disordered behavior can vary.

Barcode scanner apps promise to tell you all about sly sugars or unhealthy oils in the food you buy, but the answers can vary ...

Let’s talk about air fryers for a moment. If you’re like me—someone who cherishes both time and flavor—you’ve probably ...

Vegetarian high-protein pasta salad recipes are perfect for those seeking nutritious, flavorful meals that are easy to ...

How much should singles spend on groceries? Get practical tips and a clear monthly budget to help you eat well and save money.

When I ask my Guam-based health coaching clients about their diet and goals around food, a few responses come up pretty consistently: “It’s hard to eat healthy on Guam,” or “I don’t know ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn ... Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage ...

Eggs are also a great source of zinc, selenium, and other hair-healthy nutrients. This makes them one of the best foods for optimal hair health (4). 2. Berries for antioxidants and collagen ...

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...