SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

and legumes can help promote weight loss and create a healthy gut microbiome," Dr Kahleova explained. In the study, 62 overweight adults were randomised to follow either a Mediterranean or a low-fat ...

Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks NATO scrambles fighter jets after Russia's largest air assault on Ukraine Dick Van Dyke’s wife shares statement after actor ...